I’m so sorry–I’ve been so busy with grad school that I wasn’t able to post my before and after of PIIT! So due to my New York trip, I had to extend my PIIT schedule to a few weeks after the original day we were supposed to post our before and afters. I wasn’t satisfied with only doing 3/4 of the calendar. No way, Jose, I had to finish up the last week. So my friend and I got together to kick our own butts into gear and get it done!
I was even crazy enough to fit two PIIT workouts a day a couple of times! That’s how determined I was to finish PIIT properly. Here is my before (day 1 of PIIT) and after (day 84 of PIIT):
I know it’s not really that big of a difference, but I think my mentality is the thing that changed the most over these three months! I’m so glad I have a workout that fits in with my crazy grad school schedule, and that I actually like working out. It’s effective and I’m able to see progress–small progress but progress nonetheless–such as feeling less tired after doing Fit Beast (omg the first time DESTROYED ME lol) or holding the side planks for longer than before. I FEEL so much stronger than I did on day 1 🙂
PIIT 2.0 was great! I think it challenged me in the best way possible, and I was able to push myself through to finish it. If you’re interested in trying it out, I HIGHLY recommend doing PIIT 1.0 first, which you can find HERE. If you have any questions, let me know!